Intenta incluir alimentos de todos los colores del arcoris cada semana: rojo (tomates, fresas), naranja (naranjas, zanahorias), amarillo (limones, pimientos), verde (brcoli, t verde), azul/morado (arndanos, berenjena)
Lewis, a Yale-trained board-certified dermatologist in private practice in New York City, also adds that the safety of using a GLP-1 should be determined based on nutritional status, including iron stores, protein stores, hormone recovery, and breastfeeding status
Different doctors and clinics use different recipes when making their injections
Among the items is a small 4oz bowl of chicken or steak, designed as an add-on or a snack for protein-minded bodybuilders or possibly as a main meal for those on Ozempic without much of an appetite